Question 1

What happens in a typical class?

Accepted Answer

Each session includes a warm-up, guided movement drills, fun strength-and-balance activities, stretching, and a calm cool-down—so kids build skills safely and steadily.

Question 2

My child is a complete beginner—can they join?

Accepted Answer

Yes. We start from the basics and progress step-by-step. Kids are grouped by age and comfort level so they don’t feel pressured.

Question 3

Is it safe? How do you prevent injuries?

Accepted Answer

Safety comes first. Coaches demonstrate every activity, correct form gently, and scale movements based on the child’s ability. Progress is gradual, not rushed.

Question 4

What should my child wear and bring?

Accepted Answer

Comfortable sportswear that allows free movement, a water bottle, and (if needed) a small towel. Avoid jeans, skirts, or restrictive clothing.

Question 5

How do I know which batch is right for my child?

Accepted Answer

Message us on WhatsApp with your child’s age and any specific needs (fitness, confidence, coordination, etc.). We’ll recommend the best-fit batch.

Question 6

Do you offer a trial class? What does it cost?

Accepted Answer

Yes—trial classes are available. Fees typically range from ₹1,800–₹2,500, depending on the program and age group.

Question 7

Which areas do you serve in Bengaluru?

Accepted Answer

We currently serve families in Hennur, RT Nagar, Hebbal, and Hormavu.

Kids Fitness Activities (Ages 2–10) | Gravity & Grace, Bengaluru

Fun, structured movement sessions that build strength, coordination, flexibility, and confidence. Serving Hennur, RT Nagar, Hebbal, and Hormavu.

Frequently asked questions